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SIX-PACK ABS IN 12 MINUTES

Intensify your abs routine with Kellen Winslow Jr.’s core workout, tailored specifically for the MaxFit Guy. With a stronger midsection, you’ll run faster, throw farther and look better.
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New At Maxfitmag.com

TRAINING
Build your triceps from home
BUILD YOUR BEST TRICEPS FROM HOME
Add size to your arms in three moves.

HEALTH
Blast past burnout
BLAST PAST BURNOUT
Recharge your engine without running out of energy.

NUTRITION
Fuel gains with protein

FUEL YOUR GAINS WITH 36 GRAMS OF PROTEIN
Never go hungry again with this steak salad.
SEX
A strong core makes for better sex

MORE MUSCLE, BETTER SEX
How exercise can improve fun in the bedroom.

MaxFit Girl

 

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